Couple questions with the Keto (TKD) diet im on

  1. Couple questions with the Keto (TKD) diet im on


    I was wondering if taking 400mg Chromium piclonate would help at all while im on this diet since its supposed to help curve carb cravings and help with glucose. Also is a handful of planters peanuts too many carbs for this diet? Thanks


  2. You could try nicotine, curbs any appetite and is a great ADDICTIVE stim. Get some strong portion swedish snus. High in nicotine and supposedly, the way they produce it, the chance of all the negative effects from American tobacco arent there... Other than addiction ...

  3. Quote Originally Posted by Violator4200 View Post
    I was wondering if taking 400mg Chromium piclonate would help at all while im on this diet since its supposed to help curve carb cravings and help with glucose. Also is a handful of planters peanuts too many carbs for this diet? Thanks
    No dude, go for the peanuts, nuts save my life on Keto.
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  4. LOL!!! Ok thanks i was just worried it would take me outta keto state if i ate too many

  5. Peanuts are a great source of fat, just in moderation since it contains 8g carbs per serving. And also, I think a great additive is lg science slin..it mimics insulin, which will help keep blood sugar levels in control and also shift glucose and gylcogen to the muscles, instead of it beong stored as fat...perfect for carb loading phases.

  6. Try almonds, or walnuts too. They are excellent choices. Almonds are a superfood.

  7. thats funny im eating almonds right now but they have some carbs in them which sucks! so does this beef jerky.. i gotta be careful i guess

  8. Yes, but the almonds negate most of the carbs.
  

  
 

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