noroidsforme
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Hey all,
I'm starting a week of trying to get ripped it's called "carbohydrate depleting and loading" and I'm giving this a try but I was wondering if I should use my regular pre-workout supplement I'm using RPM from Applied nutriceuticals. I see that the sups recommmended by this article is Glutamine and Potassium.
If anyone has experience with this program plz let me know if you have tips or know the answer to my question. Much appreciated
I'm starting a week of trying to get ripped it's called "carbohydrate depleting and loading" and I'm giving this a try but I was wondering if I should use my regular pre-workout supplement I'm using RPM from Applied nutriceuticals. I see that the sups recommmended by this article is Glutamine and Potassium.
If anyone has experience with this program plz let me know if you have tips or know the answer to my question. Much appreciated