well my schedule requires me to workout only in the morning, around 5:30am, and I need to be at work at 7:30am...
I am currently on a pretty intense cut right now. I am trying to get down to 6-7% and Im currently at 9%. My diet, training, and supplements are spot on i believe. And I will start a 6 week cycle of Furaza-A on the first of March.
So my question is, can i take, lets say, 20g bcaa and 5g of glut, and preworkout drink, with an apple instead of eating something before i workout? I want to wake up and head straight to the gym but im afraid, without food, I will be completely catabolic during my intense workout. I also drink purplewrath during my workout.. but without the calories and nutrients, I definitely do not want to be losing any muscle.. Is there a better alternative, or is what i have planned fine?