Carb Science

[fightbackhxc]

Thought this was interesting for those who enjoy low carb diets or dont.

Primordial Performance Weekly Science Article for Fitness Enthusiast

 

[Nitrox]

Here's a comment on the one of the books that the author uses as one of his sources: http://dietsnakeoil.blogspot.com/2008/01/carbohydrate-hypothesis.html

Not saying either is necessarily right or wrong but I have learned to never take any of this stuff at face value anymore.