Amino Acids

[zmils24]

I was just wondering if amino 1000 was a good amino acid blend (enough mg of each) i will be taking 3-4 tablets with each meal to help maintain a steady nitrogen balance in my system. i got them from GNC, let me know what you think... will any be wasted either? or am i lacking some or need more a certain kind?

L-Alanine 175.5 mg
L-Arginine 160.0 mg
L-Aspartic Acid 214.7 mg
L-Cystine 9.2 mg
L-Glutamic Acid 543.4 mg
Glycine 280.3 mg
L-Histidine 51.1 mg
L-Isoleucine 66.4 mg
L-Leucine 197.4 mg
L-Lysine 175.8 mg
L-Methionine 58.2 mg
L-Phenylalanine 119.5 mg
L-Proline 337.0 mg
L-Serine 142.8 mg
L-Threonine 79.9 mg
L-Tryptophan 20.6 mg
L-Tyrosine 99.4 mg
L-Valine 96.4 mg
Hydroxylysine 11.1 mg
Hydroxyproline 155.1 mg

 

[Bnatural]

I'm not a fan of blends like this, you are better off getting them in whey protein. If supplementing with extra bcaa's go with something like xtend or other bcaa mix. The effects of these will go unnoticed

 

[andrew732]

WAY UNDERDOSED!

 

[Nitrox]

What's wrong with whole food protein and letting your body sort out what it needs?

 

[Bnatural]

some times the peeps at gnc can talk people into certain products.

 

[Resolve]

That product won't do a thing at that dose...
Just eat more whole protein.