Does anyone know anything about Almond Milk? I have found several studies on Soy milk and isoflavones, but I was wandering if almonds contain isoflavones.
I tasted some vanilla almond milk at work the other day and its taste is way better than soy milk and it has less calories and what not so I am wandering if it is actually better than soy milk in terms of isoflavones.
thanks, Colochine
I tasted some vanilla almond milk at work the other day and its taste is way better than soy milk and it has less calories and what not so I am wandering if it is actually better than soy milk in terms of isoflavones.
thanks, Colochine