CKD Diet

  1. New Member
    chris808costa's Avatar
    Stats
    5'6"  155 lbs.
    Join Date
    Feb 2009
    Posts
    67
    Rep Power
    104
    Level
    8
    Lv. Percent
    15.03%

    CKD Diet


    Can someone better explain this diet to me. From what I understand it is basically cutting out carbs and eating more protein and fat???

  2. New Member
    unc21's Avatar
    Stats
    6'3"  317 lbs.
    Join Date
    Oct 2009
    Age
    33
    Posts
    408
    Rep Power
    286
    Level
    16
    Lv. Percent
    67.84%

    Has to do with carb cycling. There are many ways to go about this.

    Run a search on here for it, and you should find some good info.
  3. AX Product Specialist
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Age
    31
    Posts
    2,264
    Rep Power
    576688
    Level
    43
    Lv. Percent
    87.64%
    Achievements Activity ProPosting Pro

    there are plenty of articles on sites by lyle mcdonald on this diet. its a bit hard to summarize this diet as its not a simple diet where you just cutout carbs
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
    •   
       

  4. Senior Member
    jaydollars's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Sep 2009
    Posts
    1,435
    Rep Power
    27391
    Level
    29
    Lv. Percent
    5.51%
    Achievements Posting Pro

    CKD for fat loss

    Read this, great explaination just posted

Similar Forum Threads

  1. Carbohydrate Cycling Diet vs ketogenic diet??
    By anbes in forum Weight Loss
    Replies: 36
    Last Post: 09-21-2012, 06:28 PM
  2. Replies: 5
    Last Post: 04-15-2009, 06:38 PM
  3. Please Help With My CUTTING Diet! (Entire diet included)
    By IntensePump in forum Weight Loss
    Replies: 11
    Last Post: 06-29-2005, 03:09 AM
  4. bodybuilding diet/detox diet mini manifesto
    By TheThreeAminos in forum Weight Loss
    Replies: 1
    Last Post: 11-26-2004, 04:48 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in