Im not too good at diets, so I just eat everything in plane site to get in the calories. I dont mind dirty bulking because I dont gain fat, no matter how dirty I go. So what im listing below is moderately dirty. I eat in a chow hall, so I get what I get...
Morning: About 4 cups of 2 percent milk, 3 eggs (powdered im sure), 2 biscuits with gravy and hashbrowns or tatortots.
Meal 2: 1 banana if in stock or another piece of fruit.
Meal 3: About 4 cups of milk, portion of meat (beef chicken pork), pasta (about 8oz), couple rolls.
Meal 4: banana and protein shake.
Meal 5: About 4 cups of milk, portion of meat (beef chicken pork), pasta (about 8oz), couple rolls and heaping bowl of ice cream.
Meal 6: 1-2 cups of brown rice.
Meal 7: protein shake.
Again, I get whatever they serve (dont really have a choice) and I got a rice cooker to get in some complex carbs (brown rice)....
For what I have, would this be considered a decent bulking diet for myself, again gaining fat isnt really an issue because I cant....
How does it look?
Morning: About 4 cups of 2 percent milk, 3 eggs (powdered im sure), 2 biscuits with gravy and hashbrowns or tatortots.
Meal 2: 1 banana if in stock or another piece of fruit.
Meal 3: About 4 cups of milk, portion of meat (beef chicken pork), pasta (about 8oz), couple rolls.
Meal 4: banana and protein shake.
Meal 5: About 4 cups of milk, portion of meat (beef chicken pork), pasta (about 8oz), couple rolls and heaping bowl of ice cream.
Meal 6: 1-2 cups of brown rice.
Meal 7: protein shake.
Again, I get whatever they serve (dont really have a choice) and I got a rice cooker to get in some complex carbs (brown rice)....
For what I have, would this be considered a decent bulking diet for myself, again gaining fat isnt really an issue because I cant....
How does it look?