Advice on cutting ? pasta and brown rice !
- 01-05-2010, 05:45 PM
- 01-05-2010, 06:33 PM
You gotta figure that out for yourself. Everybody's body is different. Personally I do best on an AD/CKD style diet when I'm cutting...give it a go...trial and error is the only way you will know what works best for you.
- 01-05-2010, 07:33 PM
whats an ad/ckd diet ??? i think my body is quite bad on the carbs just like potatoe and crisps but just wonderd if whole grain rice would be ok.
01-05-2010, 07:35 PM
Anabolic Diet / Cyclical Ketogenic Diet...The Anabolic Diet isnt exactly a ketogenic diet but they are damn close...lol...There is a huge AD thread somewhere around here with a ton of info...
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