So if you are trying to eat x amount of calories in a day, and get into a bind where you can't eat for a while, get home late and are 1500 short of your daily goal at 10:45pm, what should you do? I'm in this situation now and was curious if it was better to cram 1,500 calories in before bed(believe me I could) or just end up being short on calories, or somewhere in between?