Questions about Anabolic Diet - AnabolicMinds.com

Questions about Anabolic Diet

  1. New Member
    firemedic840's Avatar
    Stats
    6'0"  260 lbs.
    Join Date
    Dec 2008
    Age
    41
    Posts
    25
    Answers
    0
    Rep Power
    83

    Questions about Anabolic Diet


    I've been on the Anabolic Diet for 10 days, attempting to make it through the initial 12 day period before the weekend carb up period. I don't know if it's the diet itself or if I'm not consuming enough calories, but I seem to be weaker. Weights that I was using two weeks ago seem heavier and I can't do as many reps as before. I'm getting the usual amount of rest; I'm a firefighter and paramedic that works two jobs, but it has never affected my strength. Has anyone else who has been successful with this diet experienced this and is it just part of the adjustment period or do I need to make changes.

  2. New Member
    Mindless's Avatar
    Stats
    5'11"  181 lbs.
    Join Date
    Aug 2009
    Posts
    175
    Answers
    0
    Rep Power
    149

    It takes about 4 weeks to adapt to the Anabolic Diet. Expect stomach issues, moodiness, tiredness, … Don’t give up.
    I guess your body is still adjusting/adapting.

Similar Forum Threads

  1. Anabolic Diet, Specific Questions
    By gijoe985 in forum Bulking
    Replies: 7
    Last Post: 10-14-2010, 01:59 PM
  2. anabolic diet questions
    By Rugger in forum Nutrition / Health
    Replies: 0
    Last Post: 07-13-2008, 02:33 PM
  3. Anabolic Diet Questions ( General CKD / Ketosis )
    By proeliator in forum Weight Loss
    Replies: 15
    Last Post: 02-09-2008, 08:35 AM
  4. anabolic diet questions
    By scotty2 in forum Nutrition / Health
    Replies: 3
    Last Post: 01-09-2008, 04:41 AM
  5. Replies: 1
    Last Post: 05-07-2004, 01:48 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in