Bodybuilding foods?????!!!!!!

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    Xpballer's Avatar
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    Bodybuilding foods?????!!!!!!


    What are some good, EASY everyday foods that are great for you? Just tryin to get my diet in check and take in some ideas...

    Healthy fit for a bodybuilder EASY source of carbs? Fats? Protein?



    discuss!

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    oats, whey, brown rice, chicken, fish, lean beef, greek yogurt, cottage cheese, almond butter, evoo, coconut oil, all fruits and veggies
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    Quote Originally Posted by sanchezgreg18 View Post
    oats, whey, brown rice, chicken, fish, lean beef, greek yogurt, cottage cheese, almond butter, evoo, coconut oil, all fruits and veggies
    ^^These are all good^^

    In the second half of this video the guy goes over some good options.

    [ame="http://www.youtube.com/watch?v=w2N9p2zSfGw"]YouTube- DietSupplementation.wmv[/ame]
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