Bodybuilding foods?????!!!!!!

  1. Bodybuilding foods?????!!!!!!


    What are some good, EASY everyday foods that are great for you? Just tryin to get my diet in check and take in some ideas...

    Healthy fit for a bodybuilder EASY source of carbs? Fats? Protein?



    discuss!


  2. oats, whey, brown rice, chicken, fish, lean beef, greek yogurt, cottage cheese, almond butter, evoo, coconut oil, all fruits and veggies

  3. Quote Originally Posted by sanchezgreg18 View Post
    oats, whey, brown rice, chicken, fish, lean beef, greek yogurt, cottage cheese, almond butter, evoo, coconut oil, all fruits and veggies
    ^^These are all good^^

    In the second half of this video the guy goes over some good options.

    [ame="http://www.youtube.com/watch?v=w2N9p2zSfGw"]YouTube- DietSupplementation.wmv[/ame]
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