Diet Help

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    808Warrior's Avatar
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    Diet Help


    Hey guys, i am gonna start my h-drol cycle soon

    now i am about

    5'11
    195 lbs
    15+ % bf by estimating.
    i always work out and i play football

    if i wanna stay around the 195-200 lb range on my cycle but cut fat while gaining some hard muscle .what type of diet should i do caloric wise?

    maintenence?
    bulking?
    cutting?


    thanks guys

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    lennoxchi's Avatar
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    well that depends on what your macro breakdown looks like. i would say maintenence if you're going to be on hdrol and diet is highest in protein

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