- 11-15-2009, 08:44 PM
Hey guys, i am gonna start my h-drol cycle soon
now i am about
15+ % bf by estimating.
i always work out and i play football
if i wanna stay around the 195-200 lb range on my cycle but cut fat while gaining some hard muscle .what type of diet should i do caloric wise?
- 11-16-2009, 06:49 AM
well that depends on what your macro breakdown looks like. i would say maintenence if you're going to be on hdrol and diet is highest in protein
Similar Forum Threads
- By anbes in forum Weight LossReplies: 39Last Post: 09-21-2012, 04:28 PM
- By jimmbow in forum Weight LossReplies: 5Last Post: 04-15-2009, 04:38 PM
- By IntensePump in forum Weight LossReplies: 11Last Post: 06-29-2005, 01:09 AM
- By TheThreeAminos in forum Weight LossReplies: 1Last Post: 11-26-2004, 02:48 AM