This is particularly for carbs. I have a really hard time eating healthy carbs. I honestly can't eat the whole wheat pasta, and have a hard time deciding what I am going to eat for my carbs during the day. This causes me to just eat the unhealthy carbs and put on some bodyfat, which I obviously dont want.
My question is this: Are there healthy cereals out there that are much more healthy for you than white pasta/bread etc etc. I tried outmeal, and its bareable, but I cant eat it everyday. I ask about cereal because I can eat it throughout the day and not really get sick of it.
I know its important to buckle down with a healthy diet, but I want something I can eat, and somewhat enjoy, so I wont stop the diet and turn back to terrible foods and destroy all the progress I've already made.
Thank in advance.