favorite post workout carb

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  1. There's a fascinating video some where on these forums about HFCS. I've been terrified of the stuff since. The stuff really is the devil. The worst part is, it's in SO MUCH STUFF. I was on the Cereal isle tonight in Kroger, and I literally had to abandon the isle after 20 minutes of box reading. I went over to what I call the tree hugger organic food isle and went to town on that isle.


  2. Quote Originally Posted by captgarrett View Post
    There's a fascinating video some where on these forums about HFCS. I've been terrified of the stuff since. The stuff really is the devil. The worst part is, it's in SO MUCH STUFF. I was on the Cereal isle tonight in Kroger, and I literally had to abandon the isle after 20 minutes of box reading. I went over to what I call the tree hugger organic food isle and went to town on that isle.
    oh thats the most delicious isle there is my brother, that and the fruit section
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  3. pasta with lots of bread



  4. Loaded with protein too
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  5. Quote Originally Posted by Nitrox View Post
    Turnips
    DAS F'D UP YO!!

    ..but to each his own. i prefer Waxymaize in ma protein shake with 4-5 slices of the pepperage farm cinnamon & brown sugar bread...or some kiddie cereal
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  6. dextrose is best right after workout...its D-glucose. Nothing crosses tissues/cell membranes faster.
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  7. Honey, and yes, it's very hard to find products that are not loaded with HFCS. I agree with captgarret and Anton, that Organic section is the way to go.

  8. Banana. Used to love Dextrose, however, bananas have been working just fine.

  9. Whatever is around, the regulars include:

    Pretzels, Gummy worms, fat free chips, bagels ect...

  10. fat free chips thats a good one i might have to try that.... i love kidie cereal lol

  11. Quote Originally Posted by n87 View Post
    Honey, and yes, it's very hard to find products that are not loaded with HFCS. I agree with captgarret and Anton, that Organic section is the way to go.
    For years I use to the think the people shopping in this section were suckers for paying so much for half the food. Now I feel like the sucker for putting the crap into my body for so long. I should have been on this isle years ago. Half the food doesn't matter when eating responsibly is half of what I use to eat. This last 6 months has been quite and education for me in many ways.

  12. Quote Originally Posted by captgarrett View Post
    For years I use to the think the people shopping in this section were suckers for paying so much for half the food. Now I feel like the sucker for putting the crap into my body for so long. I should have been on this isle years ago. Half the food doesn't matter when eating responsibly is half of what I use to eat. This last 6 months has been quite and education for me in many ways.
    Yeah today work bought breakfast and lunch for everyone.

    McGriddles and Little Ceasars...............thanks but NO thanks.

    I banned Mcdonalds from my diet 5 years ago after watching the film "Supersize Me". SRS.

    So i had my brown rice with leftover filet mignon(10am) and Deer chili(1pm and 4pm)......

    My postworkout varies....

    Protein and
    Oatmuscle by PF, GoldenGains, Oatmeal with honey, and the likes.
    Somtimes just Pro Complex


  13. Oats and brown rice.

  14. Quote Originally Posted by Kristofer68SS View Post
    Yeah today work bought breakfast and lunch for everyone.

    McGriddles and Little Ceasars...............thanks but NO thanks.

    I banned Mcdonalds from my diet 5 years ago after watching the film "Supersize Me". SRS.

    So i had my brown rice with leftover filet mignon(10am) and Deer chili(1pm and 4pm)......

    My postworkout varies....

    Protein and
    Oatmuscle by PF, GoldenGains, Oatmeal with honey, and the likes.
    Somtimes just Pro Complex

    bro you rejected mcgriddles on new years morning?? thats serious serious will power

  15. Quote Originally Posted by AntonG42O View Post
    bro you rejected mcgriddles on new years morning?? thats serious serious will power
    I call it McDeath aka McPosion for a reason.

    lol.

    yeah. that garbage tastes good, but if i ban ya, its for life.

  16. they could not pay me to eat mcdonalds 3 years no fast food.and i do not miss it
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