bodybuilder in need a diet plan

  1. bodybuilder in need a diet plan


    I have been lifting for several years but never really solidified my diet. Im looking for both a bulk diet for a cycle soon and a normal diet till then and after. I want something that is lean and clean.

    Thanks much guys


  2. http://webcast.bodybuilding.com/fits...anmassdiet.pdf

    http://www.ghostgym.net/articles/10_wk_sz.pdf

    I don't know what you like to eat and I don't think anyone is gonna make up a diet for you. Go through the links and post something up and someone will critique.
    •   
       


  3. thx man

Similar Forum Threads

  1. I need a diet plan, can you guys help please?
    By DerickVonD in forum Nutrition / Health
    Replies: 13
    Last Post: 06-16-2012, 01:34 AM
  2. In Need Of Help! New Diet/Supplement plan?
    By DjDoomz in forum Weight Loss
    Replies: 6
    Last Post: 03-21-2012, 02:27 PM
  3. In need of help with a diet plan for cutting!
    By jasond301 in forum Weight Loss
    Replies: 2
    Last Post: 01-27-2012, 06:44 PM
  4. NEED NEW DIET PLAN!
    By bi0hazurd in forum Bulking
    Replies: 1
    Last Post: 11-16-2009, 02:09 AM
  5. Medical Student in need of workout plan...
    By MedManDO in forum Training Forum
    Replies: 8
    Last Post: 09-26-2007, 12:08 AM
Log in
Log in