I'm starting my first AAS cycle in a few weeks and want to make sure my diet is in check for quality lean muscle gains?
Meal 1- 2 scoops protein 8 oz skim milk and 2 eggs plus two egg whites
Meal 2- 1 scoop oats w/ 2 tblsp natty pb and a banana
Meal 3- 8 oz chicken breast 1 cup green beans
Meal 4- 1 cup almonds and 1 apple
Meal 5- Pre-workout 2 scoops protein 8 oz skim milk and tuna sandwich whole wheat bread light mayo
Meal 6- Post workout 2 scoops myogenix aftershock and 8 oz salmon 1 cup spinach
Any input will be appreciated