I'm currently 6'0 215, 21 years old. Graduated high school at 180 but you know how college is... My goals are to cut weight first and get down to about 200 then bulk up a bit. I need a good diet plan and some advice on supplements to help get more lean and trim then bulk up after. I work out 6 days a week and feel like I have a pretty good work out plan.
Any advice would be greatly appreciated! Thanks in advance.