I'm not an expert or anything but I think that it looks good, or at least I think that something similiar would be about what my gameplan would be. The main thing that works for my body when I'm trying to lose fat and maintain muscle (which is difficult for me at best) is to pay attention to complex vs simple carbs (especially the timing of the two through out the day) and concentrating on minimizing saturated fats. I eat all the mono saturated I want. I still do my simple carbs post workout (which is always in the a.m.) and I try to ramp down on carbs towards bedtime. I'm not a competitive builder or anything so I'm not as strict as a lot of you guys might be, but even during a "bulk" I try and keep that same plan and just up my calories.
I was looking at your stats and was impressed. I'm 5'8" and 180 lbs. I'd kill to be an inch taller and 30 lbs heavier. I have to eat like a horse to get up to 195 lbs and end up probably over 9% bf so what I do might not work for you. Who know's, maybe I'm doing something wrong. Keep this updated so I can see how your plan works out for you. Thanks.