brown rice for breakfast?
- 09-15-2009, 09:52 AM
- 09-15-2009, 09:57 AM
- 6'0" 180 lbs.
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- May 2009
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no its a great idea, its got low G.I just like oatmeal so technically is like eating oatmeal as far as energy conversion is concerned. bulking or cutting, a low GI carb for breakfast is a great idea. throw a bunch of eggs/whites in there and thats a rockin breakfast
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