Sweet tooth

vector18

vector18

Member
I'm sure there are some of you that have a sweet tooth craving as much
as I do now and than. Here are two products I eat to satisfy my craving
now and than. The Kashi cookies are high in fiber and the enjoy life
coco loco bars are full of good carbs from the brown rice. What do you
guys think of these products as part of my diet? What do you guys
eat to satisfy your sweet teeth?

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Nutrition Facts:
Serving Size: 1 cookie (30g)
Amount/Serving %Daily Value*
Calories 130
Calories from Fat 45
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 8g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 0%

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I think 'sweet tooths' are very individualistic and mood-driven.

If I craved something sweert, sometimes it might be for chocolate, sweets, fruit, yoghurt etc. it all depends on the situation.

All I can suggest is that you enjoy your cookies and keep the portion as small as possible ;) I think there's no right or wrong answer in this situation.
 
I have used the kashi cookies on my carb day saturdays. easy to take with you and taste decent enough. Better for you than chips ahoy.
 
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