scott2hott99
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Hey guys, i started the anabolic diet today. I noticed i seem to be sweating more is that normal? i also felt sluggish but im guessing thats just because i just started a high fat diet.
Anyways i was talking to a friend who took a nutrition class last year and "apparently" she did a paper on ketogenic diets.
She proceeded to tell me that I was going to
"f*** my metabolism up, i am going to have a huge chance of getting kidney stones, and overloading on protein can cause liver damage."
She said some of this was in her book and she also talked to 3 doctors and 2 dieticians and they said the same thing.
Nothing ive seen when researching this diet seems to really go along with what she saying but i wanted to know what you guys think.
Anyways i was talking to a friend who took a nutrition class last year and "apparently" she did a paper on ketogenic diets.
She proceeded to tell me that I was going to
"f*** my metabolism up, i am going to have a huge chance of getting kidney stones, and overloading on protein can cause liver damage."
She said some of this was in her book and she also talked to 3 doctors and 2 dieticians and they said the same thing.
Nothing ive seen when researching this diet seems to really go along with what she saying but i wanted to know what you guys think.