What would your Subway Sub look like?

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  1. What would your Subway Sub look like?


    9 grain wheat
    over roasted chicken breast
    lite swiss
    lettuce
    tomato
    pickels
    onion
    green peppers
    lite mayo
    mmmmm.. now im hungry


  2. 9 grain wheat
    tuna salad with egg
    provolone or pepper jack
    avocado
    spinach
    tomato
    green pepper
    lite ranch
    salt and pepper
    a strip of crispy bacon
    tuna salad with egg
    provolone or pepper jack
    avocado
    spinach
    tomato
    green pepper
    lite ranch
    a strip of crispy bacon
    salt and pepper
    tuna salad with egg
    provolone or pepper jack
    avocado
    spinach
    tomato
    green pepper
    lite ranch
    salt and pepper

    Can I have this now?

  3. 9 grain wheat
    oven roasted chicken breast
    lettuce
    tom
    cucumeber
    pickles
    olives
    fat free honey mustard


    but id perfer quiznos anyday... the put 8oz of meat on each sub!
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  4. my quiznos sub is a double meat prime rib cheesesteak with some aus-jus to dip in....weighs in at a pound of beef!

  5. Mine would look like this..

  6. mmmm.....barbacoa!
  7. Breakfast Sub


    Honey Oat
    Double Egg White
    Double Ham
    Tomato
    Bell Peppers
    Onions
    Olives
    Ridiculous amount of Jalapenos
    Sprinkled shredded cheese

    All toasted together
    NSCA - CSCS

  8. prez....you ever look at the macros on those chipotle burritos.....on their website they have one of those deals where you can punch in what you get on it and it will tell you the cal content......mines like 80 grams of fat.....

  9. Quote Originally Posted by mooch2321 View Post
    prez....you ever look at the macros on those chipotle burritos.....on their website they have one of those deals where you can punch in what you get on it and it will tell you the cal content......mines like 80 grams of fat.....
    Their butter & lime rice doesn't help. It tastes damn good, but yeah.
    NSCA - CSCS

  10. Quote Originally Posted by mooch2321 View Post
    prez....you ever look at the macros on those chipotle burritos.....on their website they have one of those deals where you can punch in what you get on it and it will tell you the cal content......mines like 80 grams of fat.....
    Ya.. I usually only eat them on my refeeds.. Mine comes to like 40g fat, 118 carb, 81 pro..I never get cheese, or sour cream.

    Sometimes i eat it durring the week, if i am out and about, and need a meal.. Salad with double meat(steak/chicken), medium(green) salsa, and guacamole. Thats it. Fits my low carb macro's perfectly

  11. Quote Originally Posted by mooch2321 View Post
    prez....you ever look at the macros on those chipotle burritos.....on their website they have one of those deals where you can punch in what you get on it and it will tell you the cal content......mines like 80 grams of fat.....
    I get the double steak, no rice, black beans, mild salsa, corn and lettuce. Love me some Chipotle burrito about once a month if I'm cheating that day!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  12. Quote Originally Posted by AZMIDLYF View Post
    I get the double steak, no rice, black beans, mild salsa, corn and lettuce. Love me some Chipotle burrito about once a month if I'm cheating that day!
    Every time i leave the Scottsdale gun club, i hit up that one right there on FLR(i think).

  13. Quote Originally Posted by imprezivr6 View Post
    Every time i leave the Scottsdale gun club, i hit up that one right there on FLR(i think).
    Next to Walgreens and AJs??
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  14. Quote Originally Posted by AZMIDLYF View Post
    Next to Walgreens and AJs??
    Yes sir.

  15. Man, if I am going for a cheat meal it has to be all the way; none of this half-and-half junk!

  16. Quote Originally Posted by Mulletsoldier View Post
    Man, if I am going for a cheat meal it has to be all the way; none of this half-and-half junk!

    hhahah totally agree.. if ur gunna keep it clean keep it clean, but if ur gunna cheat, F**kin Cheat!!

  17. I'm stuck on the Italian BMT with Italian herbs and cheese bread. Toasted with provolone, lettuce, onion, tomato, oil, and italian dressing.

  18. Quote Originally Posted by Mulletsoldier View Post
    Man, if I am going for a cheat meal it has to be all the way; none of this half-and-half junk!
    Quote Originally Posted by ccapone1153 View Post
    hhahah totally agree.. if ur gunna keep it clean keep it clean, but if ur gunna cheat, F**kin Cheat!!
    Are you referring to chipotle, or subway?

    If the first, for me it is not a cheat meal, it serves a purpose.. And secondly if it is one of my favorite foods, why would i eat something else, that i enjoy less, just because it is "total junk"?

  19. F subway and their fakeass tasting 'meat'.

    qdoba or chipotle
    For me, the action IS the juice.

  20. I really don't like eating there, especially late at night. But when I do, I order this as a last resort:
    9 Grain Wheat
    Double meat turkey breast
    Pepper Jack Cheese
    Tomatoes
    Lettuce
    Olives
    Jalapenos
    Light* Italian Dressing with EVOO (from my house)

  21. Quote Originally Posted by imprezivr6 View Post
    Are you referring to chipotle, or subway?

    If the first, for me it is not a cheat meal, it serves a purpose.. And secondly if it is one of my favorite foods, why would i eat something else, that i enjoy less, just because it is "total junk"?
    Sensitive about your Subway, ha? I was talking about the Subway and, while we all have different goals, I would personally consider that a "cheat meal": the "bread" is processed beyond all imagination, the "meat" is preserved to the point of being a chemical substance, and the amount of preservatives and byproducts you are receiving from one of these subs is simply unhealthy. While the macro profile may be decent, it is not, from a micronutrient standpoint, healthy or "clean" by any stretch of the imagination; in fact, it still surprises me that so many otherwise health-conscientious individuals consider Subway "healthy" and eat it on the regular. And so, my point was that if you are going to cheat, you may as well reserve it for a few all-out instances to shock your metabolism, rather than consistently eat "semi-clean".

  22. mullet, re-read what he said.

    he doesn't like subway - he likes chipotle.
    For me, the action IS the juice.

  23. Quote Originally Posted by soontobbeast View Post
    mullet, re-read what he said.

    he doesn't like subway - he likes chipotle.
    I have no clue what Chipotle is, and I was more or less explaining my previous statement, because he asked.

  24. Ya, i don't eat subway, so that is why i asked what you were referring too..

  25. he asked why YOU would rather he NOT eat chipotle ( all natural mexican grill with amazing burritos made with beans, steak, rice and anything else you can think of), but instead eat subway just because it is trashier, even though he enjoys the healthier of the two ( chipotle).


    YOU thought he was referring to subway as being healthier.


    that should clear things up.
    For me, the action IS the juice.

  26. Quote Originally Posted by imprezivr6 View Post
    Ya, i don't eat subway, so that is why i asked what you were referring too..
    Ah, okay. We are both just unable to read, then! As I said, if I am going to eat processed meat, cheese, and bread, it's going to melted on a ****ing pizza - much more psychologically satisfying that way!

  27. Quote Originally Posted by soontobbeast View Post
    he asked why YOU would rather he NOT eat chipotle ( all natural mexican grill with amazing burritos made with beans, steak, rice and anything else you can think of), but instead eat subway just because it is trashier, even though he enjoys the healthier of the two ( chipotle).


    YOU thought he was referring to subway as being healthier.


    that should clear things up.
    I think we have a handle on it.

  28. Quote Originally Posted by Mulletsoldier View Post
    Ah, okay. We are both just unable to read, then! As I said, if I am going to eat processed meat, cheese, and bread, it's going to melted on a ****ing pizza - much more psychologically satisfying that way!
    Now i need some pizza! ****.

  29. i know, i kind of reiterated everything again.


    anyways, back to the topic at hand.


    boo subway
    For me, the action IS the juice.

  30. Quote Originally Posted by imprezivr6 View Post
    Now i need some pizza! ****.
    I actually had a much-needed cheat meal the other day, and was leaner for it after. 2 P-SLIN + 3 AP = no bloat, and one disgusting and painful pump for triceps and shoulders the next day!

  31. Quote Originally Posted by Mulletsoldier View Post
    I actually had a much-needed cheat meal the other day, and was leaner for it after. 2 P-SLIN + 3 AP = no bloat, and one disgusting and painful pump for triceps and shoulders the next day!
    Tonight is my weekly "cheat" meal. Can't wait.
  32. purebred
    purebred's Avatar

    Subway < Quizno's

    Oh yeah. I said it.

  33. Quote Originally Posted by imprezivr6 View Post
    Tonight is my weekly "cheat" meal. Can't wait.
    And what is on the menu there Imprez??
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  34. purebred
    purebred's Avatar

    i could''ve really done w/o seeing that.

  35. i hope you get banned for posting something so incredibly gay.
    For me, the action IS the juice.

  36. Quote Originally Posted by mooch2321 View Post
    how about a little c0ckmeat sandwich!
    I hope that's not your sandwhich, mooch: not much meat there.

  37. Quote Originally Posted by Mulletsoldier View Post
    I hope that's not your sandwhich, mooch: not much meat there.
    "Na, i swear, it's just big bread"


    LOL

    Moocher you better pull that down..haha

  38. Yuck I hate subway. Penn station for me. Chipotle is much better tho: Burrito bowl with rice, black beansn extra chicken, mild and hot salsa, sour cream, and cheese. Yum damn I'm hungry now haha

  39. Quote Originally Posted by soontobbeast View Post
    i hope you get banned for posting something so incredibly gay.
    thats sooo rude....i cant imagine what anabolic minds would be like without me.......sounds boring!

  40. I love honey oat. Grilled chicken breast, and all the veggies.
  

  
 

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