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07-19-2009, 08:14 PM
marshmallow man
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Counting carbs on Keto
Do I just count carbs? Or, do I take carbs minus dietary fiber to get the correct number for my "daily intake"????
I'm alittle confused.
07-19-2009, 08:21 PM
youngandfree
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you should be able to subtract the fiber and count the rest.
07-19-2009, 08:24 PM
marshmallow man
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cool
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