How many cans of tuna a day is too much?

  1. How many cans of tuna a day is too much?


    Right now im eating about 3 cans of tuna a day. Not by choice buts its cheap and convenient while in college. Does anyone kno how much tuna is too much in a day.


  2. How much tuna is too much?

    Should give you a pretty good idea.... But it depends on what kind your eating. White has much more Mercury than light.. but tastes better. 3 cans a day... should be okay for a bit but i would change over to something else after a month or so. Drink loootttsss of water (as per the norm)
    •   
       


  3. I usually eat one or two 5oz. cans a day usually for snack with some wheat bread. By the end of the week I usually need to stock back up. I too am a college student and wondered this before and have been doing it this way for about a year and a half now while fine tuning my diet and I seem to be ok with no problems, but then again everyone is different. hope this helps!

  4. A few cans per day of chunk light is not going to hurt anything.

Similar Forum Threads

  1. How many grams of protein a day?
    By MissV in forum Weight Loss
    Replies: 33
    Last Post: 06-13-2014, 12:37 PM
  2. How many grams of fat a day?
    By tshaw024 in forum Nutrition / Health
    Replies: 8
    Last Post: 09-13-2009, 01:52 PM
  3. How many scoops of protein a day?
    By theBIGcactus in forum Nutrition / Health
    Replies: 12
    Last Post: 05-10-2009, 11:42 PM
  4. How many grams of fat per day?
    By Jegs66 in forum Nutrition / Health
    Replies: 22
    Last Post: 07-14-2007, 07:43 PM
  5. How many Mg of CYPROHEPTADINE per day
    By ex_banana-eater in forum Supplements
    Replies: 3
    Last Post: 03-23-2003, 03:06 PM
Log in
Log in