Right now im eating about 3 cans of tuna a day. Not by choice buts its cheap and convenient while in college. Does anyone kno how much tuna is too much in a day.
Should give you a pretty good idea.... But it depends on what kind your eating. White has much more Mercury than light.. but tastes better. 3 cans a day... should be okay for a bit but i would change over to something else after a month or so. Drink loootttsss of water (as per the norm)
I usually eat one or two 5oz. cans a day usually for snack with some wheat bread. By the end of the week I usually need to stock back up. I too am a college student and wondered this before and have been doing it this way for about a year and a half now while fine tuning my diet and I seem to be ok with no problems, but then again everyone is different. hope this helps!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.