lemon chicken healthy?

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    lemon chicken healthy?


    We just had a grad party and got lemon chicken from buona beef. I have about 25 breasts left over so I am eating them like crazy. I can't find the nutrition information online since it's not from there regular menu, because there catoring menu is different. It is lightly breaded, and I have been told it is grilled but don't know how to tell.

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    Oh they are hot buddy , don't eat like crazy ,
    yes they are healthy but that much can harm you ...
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    not sure what you mean they are hot? They are not spicy at all. And as for eating 25, that would probably last me the week.
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    I don't think I have ever seen a "breaded" grilled chicken breast. They could have been baked and would be better than fried.
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    well it was probably just seasoned a bunch and then thrown on the grill, kinda looks like breading sometimes if you put a lot on there.
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    Quote Originally Posted by illgixxer View Post
    We just had a grad party and got lemon chicken from buona beef. I have about 25 breasts left over so I am eating them like crazy. I can't find the nutrition information online since it's not from there regular menu, because there catoring menu is different. It is lightly breaded, and I have been told it is grilled but don't know how to tell.
    I'm pretty sure it's better than McDonalds! Wouldn't eat more than a breast per meal. If they are bad...there are only 3 to 4 days worth anyway...at least you got some free protein!
  

  
 

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