Low Carb Milk

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    Low Carb Milk


    Does anyone know of some mass distributed brands of low carb milk? I know wal-mart carries low carb milk made by Hood but i do not have a super wal-mart anywhere near where I live. Does Giant, Shoppers Food, or Safeway carry a good low carb brand?

  2. Future
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    Not sure. I prefer soy or rice milk personally. Regular milk actually isnt that good for you.
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    Quote Originally Posted by Future View Post
    Not sure. I prefer soy or rice milk personally. Regular milk actually isnt that good for you.
    I'm not big on cow's milk either anymore. I would definitely consider it healthier than soymilk though. I go for almond milk myself.
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  4. Future
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    Soy I actually like. I know all the evidence that goes back and forth but I have had no issues that I am aware of. I will try almond milk though. Thanks!
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    Quote Originally Posted by Future View Post
    Soy I actually like. I know all the evidence that goes back and forth but I have had no issues that I am aware of. I will try almond milk though. Thanks!
    There's a lot of evidence saying it interferes with protein metabolism and thyroid function. You can never trust those studies. It could just happen in a petri dish but I just avoid it because they are other options so why chance it.
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    Interesting. If you have some links post them up. I will heed your advice on that.
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    Here is one I was reading a couple days ago and bookmarked. If you google it there's a bunch. It's a pretty hot topic right now.

    http://www.thyroid-info.com/articles/soydangers.htm
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    For what it's worth, Carl from Super Human Radio did a show on the dangers of soy.
  9. Future
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    Thanks guys
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    Well I ended up finding what I was looking for. Low carb milk with 45 calories per cup and 8g protein and 3 carbs and no fat.
    Just curious though, why is there so much dissension regarding cows milk?
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