interesting study

[time lord]

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[Chubbinmuffin]

Interesting. I'm pretty fond of pomegranate cherry juice myself. I do like some type of muscle soreness PWO though, let's me know I did work.

 

[time lord]

true. i think the point is that sugar content + extreme amounts of antioxidants greatly enhances recovery ability. that just means you can get back in the gym faster and feel the pain there!