- 06-13-2009, 06:20 PM
- 06-14-2009, 06:54 PM
Interesting. I'm pretty fond of pomegranate cherry juice myself. I do like some type of muscle soreness PWO though, let's me know I did work.
06-14-2009, 07:21 PM
true. i think the point is that sugar content + extreme amounts of antioxidants greatly enhances recovery ability. that just means you can get back in the gym faster and feel the pain there!
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