Mayonnaise itself isn´t unhealthy, especially if you make your own with whole eggs and olive oil, it can add a richness to your dishes and is good for the old ticker if you make it wisely.
Here´s a recipe mate:
1 whole egg, at room temperature
1 egg yolk, at room temperature
1 1/2 tablespoons lemon juice
1 teaspoon Dijon mustard
3/4-1 cup of extra virgin olive oil
Sea salt, to taste
- whisk everything apart from the olive oil in food processor on a
low speed until blended.
- Add the olive oil slowly until you get to the desired constiency.
- The recipe will keep for up to two weeks in an airtight container in the fridge.
...I was wondering if eating all this mayo will slow down my weight loss and make my goal harder to reach?
Not in the quantities you´re talking about, unless you´re already WAY over you calorie requirements a tbsp of mayonaisse won´t hurt.