Wow so I actually re counted my calorie intake from before, and it was around 2300-2400 cals
With 295g protein, I think what happened was I was so focused on the protein, I kinda forgot about how many calories I was actually eating, I actually thought I was eating 3k cals a day, even more. But I wasn't
No wonder I was stuck at 185, I changed my routine about 3 times in the past 6 months, I was getting stronger but minimal mass.
Time to get to work