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Sugar content

  1. Elite Member
    Whacked's Avatar
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    Sugar content


    Little help here.

    Let's says label says :
    10 Carbohydrates
    5 sugars
    0 fiber

    Well, where the heck are the other 5 carbohydrates made of or where are they coming from?

    Thanks

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    could be starches, complex carbs, a lot of things.

    List the actual ingredients if you can.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
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    Probably fillers. Who knows nowadays.
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    they use maltodextrin in many things, that would give you those carbs. Could be the high fructose corn syrup, its not cane sugar so they didnt include it in the sugar count haha (evil food manufacturers)

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