Casein protein before blood test?

  1. Casein protein before blood test?

    I usually have my cottage cheese with some natty pb about a hour before i go to bed. Should i drop it that night before a blood test due to the slow digest rate (Wasn't sure what category this feel under) ?

  2. what is the blood test for? generally, you should go in a fasted state i.e no food 8-12 hours prior to the test

  3. alright that's what i was thinkin'. The test is for a lipid panel and cholestrol.

  4. Do not eat or drink anything other than water the night before a lipid panel.

  5. Blood work taken this morning. Thanks for the input yall.


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