NerdFlexd
Member
- Awards
- 0
Ok so i've been hearing alot of stuff about how high protein diets are actually very harmful to your body. Ketoacidosis, putting extreme strain on the kidneys to filter out excess protein, blocking various functions of the body such as calcium absorption and bone growth. Even build of of toxins in the digestive track leading to cancer and tumors later on in life. This isn't just some small niche of people either, its nutritionists and scientist performing trials and test to look into this, and from what ive seen it all shows that high protein diets are bad for you really bad. Has anyone else been seeing or hearing about this? What do you guys know about this? Is that only for non-builders, and were safe because we use the protein? or are we all slowly poisoning ourselves?