Sugar cravings

[DerickVonD]

I've been having very strong sugar cravings lately. I never really crave sugar, but recently I've been craving it like crazy. I feel like Jeff Goldblum in The Fly. I'm been eating a bunch of turbinado sugar packs. I was just wondering what would cause this.

 

[suncloud]

did you lower your carbs recently?

 

[DerickVonD]

I've been trying eat more carbs, but it's hard because I have to rely on my grand mom for food.

 

[brownstown89]

dude me too ive almost ate a pound of skittles in the last day but i pretty much try to eat some type of candy like sweet tarts.. as a roll of that has like 30 g sugar (alot) but it keeps me from going crazy and eating like packs upon packs of other stuff.

 

[jumpshot903]

I get sugar cravings all the time once i eat them though it makes me feel like i should go do cardio and i usually do.

 

[xink]

Something I eat that's pretty "sweet":

• Steel Cut Oatmeal (cold)
• Milled Flax Seeds
• Dannon Light and Fit Yogurt
• Poor some Splenda on it

I mix all of it together in a big bowl and then go to town, pretty damn tasty IMO.

 

[xink]

I get sugar cravings all the time once i eat them though it makes me feel like i should go do cardio and i usually do.

haha same here, whenever I actually do treat myself to something like chocolate, ice cream or whatever, I abuse the **** out of myself the next day at the gym.

 

[Whacked]

Cortisol levels ok? Sleep ok? Stress levels ok? You on any PH's?

 

[The Myth]

diet soda

 

[borobulker]

I usually find some high % dark chocolate...

 

[drivehard]

cup of FF cottage cheese
tablespoon of vanilla
scoop of Splenda

mix and enjoy! This is my sweet tooth killer.

 

[BShifter479]

Try cottage cheese with honey and cut up strawberrys, sooo good!

 

[xink]

cup of FF cottage cheese
tablespoon of vanilla
scoop of Splenda

mix and enjoy! This is my sweet tooth killer.

I just tried this upon your recommendation and it is pretty damn good! My second batch I added cinnamon too which also helped with some sweetness.

Good call!

 

[Steveoph]

I just tried this upon your recommendation and it is pretty damn good! My second batch I added cinnamon too which also helped with some sweetness.

Good call!

I used to do FF Cottage Cheese with Cinnamon and some crystal light drink crystals = greatness. Now I just eat straight protein powder, don't do that lol.

 

[kjkriston]

crystal light candies. sugar free popsicles, sugar free pudding all work for me.

 

[Steveoph]

Oh and sugar-free jello!