Sugar cravings

  1. Sugar cravings


    I've been having very strong sugar cravings lately. I never really crave sugar, but recently I've been craving it like crazy. I feel like Jeff Goldblum in The Fly. I'm been eating a bunch of turbinado sugar packs. I was just wondering what would cause this.


  2. did you lower your carbs recently?

  3. I've been trying eat more carbs, but it's hard because I have to rely on my grand mom for food.
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  4. dude me too ive almost ate a pound of skittles in the last day but i pretty much try to eat some type of candy like sweet tarts.. as a roll of that has like 30 g sugar (alot) but it keeps me from going crazy and eating like packs upon packs of other stuff.

  5. I get sugar cravings all the time once i eat them though it makes me feel like i should go do cardio and i usually do.

  6. Something I eat that's pretty "sweet":

    • Steel Cut Oatmeal (cold)
    • Milled Flax Seeds
    • Dannon Light and Fit Yogurt
    • Poor some Splenda on it

    I mix all of it together in a big bowl and then go to town, pretty damn tasty IMO.

  7. Quote Originally Posted by jumpshot903 View Post
    I get sugar cravings all the time once i eat them though it makes me feel like i should go do cardio and i usually do.
    haha same here, whenever I actually do treat myself to something like chocolate, ice cream or whatever, I abuse the **** out of myself the next day at the gym.

  8. Cortisol levels ok? Sleep ok? Stress levels ok? You on any PH's?
  9. The Myth
    The Myth's Avatar

    diet soda

  10. I usually find some high % dark chocolate...
    \\ USPlabs Alpha Ginger //

  11. cup of FF cottage cheese
    tablespoon of vanilla
    scoop of Splenda

    mix and enjoy! This is my sweet tooth killer.

  12. Try cottage cheese with honey and cut up strawberrys, sooo good!

  13. Quote Originally Posted by drivehard View Post
    cup of FF cottage cheese
    tablespoon of vanilla
    scoop of Splenda

    mix and enjoy! This is my sweet tooth killer.
    I just tried this upon your recommendation and it is pretty damn good! My second batch I added cinnamon too which also helped with some sweetness.

    Good call!

  14. Quote Originally Posted by xink View Post
    I just tried this upon your recommendation and it is pretty damn good! My second batch I added cinnamon too which also helped with some sweetness.

    Good call!
    I used to do FF Cottage Cheese with Cinnamon and some crystal light drink crystals = greatness. Now I just eat straight protein powder, don't do that lol.

  15. crystal light candies. sugar free popsicles, sugar free pudding all work for me.
  

  
 

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