looking for a good diet

  1. looking for a good diet


    I m looking to follow a good diet that will help me put on lean muscle, i eat healthy but have a disorder where i cant take in to much protien or it will kill me i can have the normal amount of protien a human would consume in food but cant go on high protien diets.


  2. If you have some type of disorder that may kill you, you may want to get a recommendation from your doctor for a dietician who can work closely with you. I wouldn't get advice off the boards if there is something that cold potentially harm you.

  3. it sounds like checking with a doc will be the best route to go for your health to find out what you can have.
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  4. What's your disorder?

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