looking for a good diet

[mikethebeast]

I m looking to follow a good diet that will help me put on lean muscle, i eat healthy but have a disorder where i cant take in to much protien or it will kill me i can have the normal amount of protien a human would consume in food but cant go on high protien diets.

 

[Abdullah411]

If you have some type of disorder that may kill you, you may want to get a recommendation from your doctor for a dietician who can work closely with you. I wouldn't get advice off the boards if there is something that cold potentially harm you.

 

[kingjmack]

it sounds like checking with a doc will be the best route to go for your health to find out what you can have.

 

[CallmeClark]

What's your disorder?