Muscle Milk=Coffee Creamer
- 04-20-2009, 08:24 AM
- 04-20-2009, 10:01 AM
Just make a fresh espresso, let it cool for a minute and add to a vanilla and chocolate protein powder mix in a blender with ice.
Wonder if I could use whey isolate in a similar fashion, as an alternative to my protein-only meal prior to my morning cardio?
- 04-20-2009, 10:23 AM
Probably would make a good one. Coffee-Protein drink and maybe a Banana for carbs?
04-20-2009, 01:59 PM
04-22-2009, 04:44 PM
- 5'11" 199 lbs.
- Join Date
- Apr 2009
- Rep Power
- Lv. Percent
That's awesome!! I am always looking for lights meals ideas. Because of life's schedule, the only time I can lift is when I first wake up. Drinking MRP's for breakfast gets a little old.
04-24-2009, 08:11 PM
Similar Forum Threads
- By kingdong in forum SupplementsReplies: 4Last Post: 11-22-2010, 11:10 AM
- By Matt Skiba in forum SupplementsReplies: 2Last Post: 01-25-2008, 09:29 PM
- By EasyEJL in forum SupplementsReplies: 7Last Post: 06-07-2007, 02:36 PM
- By phatbody in forum SupplementsReplies: 10Last Post: 07-26-2004, 06:03 AM