Honey good? - AnabolicMinds.com

Honey good?

  1. New Member
    ceaston's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Apr 2009
    Age
    27
    Posts
    43
    Rep Power
    88

    Reputation

    Honey good?


    Just curious, is honey that bad for you? I am getting a sweet tooth and wanna start adding some honey to my oats or bread in the mornings.

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    22,991
    Rep Power
    917959

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Not the best choice for a simple carb source in the morning, but honey is still a good option.
    M.Ed. Ex Phys
  3. New Member
    Gooma1's Avatar
    Join Date
    Dec 2007
    Posts
    9
    Rep Power
    86

    Reputation

    I read somewhere honey is a great vasodilator maybe good choice right before a tough work out or right after. Im a big fan of it for a pre-workout boost of sugars

    wild natural honey seems to be the go to source
    I cant post the link but search "honey vasodilator" in google and look at the 6th post down. Seems to be great stuff!
    •   
       

  4. New Member
    virenex's Avatar
    Stats
    5'4"  124 lbs.
    Join Date
    Mar 2009
    Posts
    20
    Rep Power
    77

    Reputation

    In my opinion honey in its raw state i some of the best stuff to put into or onto your body. despite the fact that it is mostly sugars, if im not mistaken the viscosity of the honey gives it a GI of about 60. also raw honey has TONS of live enzymes in it and TONS of other beneficial aids which boosts performance, endurance, muscle recovery and immunity. also if you have a cut or burn you will have a great antiseptic, a friend of mine actually chopped a bit of her thumb off (by accident) and used raw honey to heal the wound, its hard to tell it ever happened
    if you are going to google anyways type in -benefits of honey- and reap the rewards of the knowlege you will gain. just remember, when honey is heated it gets denatured, so don't go for that grade A stuff, go for pure raw honey! if there are any farmers markets or whole food stores close to you grab some. Personally i love to have it pre-peri-post workout, or whenever i need something sweet. a little goes a long way
  5. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33557

    Reputation

    honey is very good for immune system and it makes oatmeal taste much better. i use it when im not pre-contest
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  6. New Member
    majinbijiita's Avatar
    Stats
    5'9"  135 lbs.
    Join Date
    Mar 2009
    Age
    26
    Posts
    97
    Rep Power
    116

    Reputation

    I use honey as my PWO carb source. It's soo delicious. I get it from Sunflower market, they have a dispenser so you can get as much honey as you want...and it's good honey. (I think. At least it's better than that "honey" they put in those stupid plastic bears.)
  7. UKStrength
    Guest
    UKStrength's Avatar

    I love a little honey on cottage cheese, porridge oats, or anything that needs a little 'sweetness'.

    Pure, raw honey is pretty amazing stuff for the immune system and general health, just a shame it's so damn expensive!

    When I'm cutting though, I do tend to drop it to save the calories.
  •   

      
     

Similar Forum Threads

  1. Honey As Antioxidant
    By David Dunn in forum Supplements
    Replies: 1
    Last Post: 02-16-2009, 08:33 AM
  2. Honey?
    By BabyHulk in forum Supplements
    Replies: 3
    Last Post: 01-21-2009, 06:53 PM
  3. Honey as a sweetner
    By peece in forum Nutrition / Health
    Replies: 29
    Last Post: 07-07-2007, 12:32 PM
  4. Honey Nut Cheerios
    By Guest in forum Supplement Logs
    Replies: 23
    Last Post: 05-01-2007, 06:18 PM
  5. Honey
    By size in forum Nutrition / Health
    Replies: 28
    Last Post: 08-18-2006, 08:19 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in