Scivation Cut Diet and Hdrol

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    deadikated's Avatar
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    Scivation Cut Diet and Hdrol


    Was wondering if the Scivation Cut Diet would be a good combo with a 5 week Hdrol cycle for recomp.

    It's basically a low carb, moderate fat, high protein diet that allows a carb up meal every 3 days.

    3000 calories being used, 5 day workout split, 5 days of low intensity cardio 30-60min a day

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    ilovefish's Avatar
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    I have run that diet to the letter in the past an it works very well an i can only imagine it would be greatly enhanced by the hdrol......

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