Scivation Cut Diet and Hdrol -

Scivation Cut Diet and Hdrol

  1. deadikated's Avatar
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    Nov 2006
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    Scivation Cut Diet and Hdrol

    Was wondering if the Scivation Cut Diet would be a good combo with a 5 week Hdrol cycle for recomp.

    It's basically a low carb, moderate fat, high protein diet that allows a carb up meal every 3 days.

    3000 calories being used, 5 day workout split, 5 days of low intensity cardio 30-60min a day

  2. ilovefish's Avatar
    6'3"  260 lbs.
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    Apr 2006
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    I have run that diet to the letter in the past an it works very well an i can only imagine it would be greatly enhanced by the hdrol......

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