Was wondering if the Scivation Cut Diet would be a good combo with a 5 week Hdrol cycle for recomp.
It's basically a low carb, moderate fat, high protein diet that allows a carb up meal every 3 days.
3000 calories being used, 5 day workout split, 5 days of low intensity cardio 30-60min a day
It's basically a low carb, moderate fat, high protein diet that allows a carb up meal every 3 days.
3000 calories being used, 5 day workout split, 5 days of low intensity cardio 30-60min a day