need some advice!!!!!!!!!!!!!!

  1. Question need some advice!!!!!!!!!!!!!!


    ive been trying to lose weight (low carb diet)but i also want to gain good amounts of lean muscle, can yall give me some suggestions on what supps or stacks that have worked for you. And another question, if i get on any testosterone increasing supp would my low carb diet be a good idea? ty guys


  2. Not to be an ass but...



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  3. Post your diet. We'll go from there.

  4. Quote Originally Posted by TapouT sparta View Post
    ive been trying to lose weight (low carb diet)but i also want to gain good amounts of lean muscle, can yall give me some suggestions on what supps or stacks that have worked for you. And another question, if i get on any testosterone increasing supp would my low carb diet be a good idea? ty guys
    It's pretty tough to do a proper cut and put on lean mass at the same time IMO, so I would focus on one or the either.

    As for the second question, I don't see any reason a test booster would conflict with a low-carb diet.. although I don't know what additional benefits you would really gain from it at a noticeable level. I suppose it might be muscle sparing but your money would be better spent on BCAAs, protein and creatine (again, IMO).

  5. thanx guys
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  6. Diet/Cardio= Weight loss

  7. i always double my dose of BCAA's when i cut.
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