need some advice!!!!!!!!!!!!!!

[TapouT sparta]

ive been trying to lose weight (low carb diet)but i also want to gain good amounts of lean muscle, can yall give me some suggestions on what supps or stacks that have worked for you. And another question, if i get on any testosterone increasing supp would my low carb diet be a good idea? ty guys

 

[Cinn]

Not to be an ass but...

:sadwavey:

 

[bubbachew]

Post your diet. We'll go from there.

 

[Red Dog]

ive been trying to lose weight (low carb diet)but i also want to gain good amounts of lean muscle, can yall give me some suggestions on what supps or stacks that have worked for you. And another question, if i get on any testosterone increasing supp would my low carb diet be a good idea? ty guys

It's pretty tough to do a proper cut and put on lean mass at the same time IMO, so I would focus on one or the either.

As for the second question, I don't see any reason a test booster would conflict with a low-carb diet.. although I don't know what additional benefits you would really gain from it at a noticeable level. I suppose it might be muscle sparing but your money would be better spent on BCAAs, protein and creatine (again, IMO).

 

[TapouT sparta]

thanx guys

 

[mankussm]

Diet/Cardio= Weight loss

 

[lennoxchi]

i always double my dose of BCAA's when i cut.