+ Reply to Thread
Page 1 of 2 12 LastLast
Results 1 to 20 of 29

Layne Norton discussing protein frequency and lucine

  1.  03-29-2009  08:22 PM
    Registered User tim1985's Avatar
    Join Date
    Jan 2008
    Stats
    6'2"  235 lbs.
    Location
    Cali
    Age
    28
    Posts
    2,315
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    1303

    Layne Norton discussing protein frequency and lucine





  2.  04-05-2009  03:12 PM
    Registered User krogtaar's Avatar
    Join Date
    Aug 2007
    Posts
    226
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    184

    dont really agree with some of his conclusions...sounds like a product pitch for xtend and leucine.

    if this were true it would work better to just have whey shakes instead of solid protein throughout the day to get more of the spike effect vs a constant elevated baseline.

    •   


        
       

  3.  12-29-2010  04:02 AM
    Registered User maivaz's Avatar
    Join Date
    Dec 2010
    Stats
    6'2"  210 lbs.
    Posts
    18
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    40

    hes also roided to the max...dont listen to his bull****...ronnie coleman sais hes natural too.

  4.  12-29-2010  04:26 AM
    Administrator David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    47
    Posts
    11,400
    Reviews
    Read 2 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    1000000

    Originally Posted by maivaz View Post
    hes also roided to the max...dont listen to his bull****...ronnie coleman sais hes natural too.
    "He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers"

  5.  12-29-2010  04:14 PM
    Registered User maivaz's Avatar
    Join Date
    Dec 2010
    Stats
    6'2"  210 lbs.
    Posts
    18
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    40

    and your 45....better leave the bodybuilding to us buddy...

  6.  12-29-2010  04:31 PM
    Administrator David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    47
    Posts
    11,400
    Reviews
    Read 2 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    1000000

    Originally Posted by maivaz View Post
    and your 45....better leave the bodybuilding to us buddy...
    Don't slander Layne Norton.

    You're a school boy and I will happily hand you your ass in the gym 7 days a week.
    "He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers"

  7.  12-29-2010  04:57 PM
    Sponsor Royd The Noyd's Avatar
    Join Date
    May 2008
    Location
    Central U.S.
    Posts
    4,874
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    77846

    Subbed to listen later. I believe lane generally draws some conclusions from his mps studies on rats....but that doesn't mean some of it isnt supported to a certain degree in humans.
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  8.  12-29-2010  05:15 PM
    Registered User VolcomX311's Avatar
    Join Date
    Oct 2007
    Stats
    5'10"  226 lbs.
    Posts
    15,608
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    23265

    link didn't work for me.
    NSCA - CSCS

  9.  12-29-2010  06:29 PM
    Registered User maivaz's Avatar
    Join Date
    Dec 2010
    Stats
    6'2"  210 lbs.
    Posts
    18
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    40

    o im sorry i slandered your butt buddy..im not hating im just saying be careful when your injecting in his right cheek for him.

    he is on steroids....whether you like it or not....just like jeff willet is. give me one piece of evidence that concludes he is not. look at pictures of him on his offseason, and then pictures onstage.

  10.  12-29-2010  06:34 PM
    Registered User Whacked's Avatar
    Join Date
    Apr 2006
    Stats
    5'11"  210 lbs.
    Location
    Cali
    Posts
    4,641
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    242018

    Originally Posted by maivaz View Post
    he is on steroids....whether you like it or not....just like jeff willet is. give me one piece of evidence that concludes he is not..
    Perhaps, but it would be just as difficult and futile to attempt to "prove" he is ON......food for thought.
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  11.  12-29-2010  06:45 PM
    Registered User maivaz's Avatar
    Join Date
    Dec 2010
    Stats
    6'2"  210 lbs.
    Posts
    18
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    40

    Yeah i agree there really is no way to tell, but considering his 700lb deadlift and his extreme condition for shows, it is unlikely hes stayed natural his entire career. He is bigger onstage than he is offseason, and its not the oil that showcases that. what most people dont realize is that the human body does not naturally look like that and that a very very extensive portion of the bodybuilding community dabbles with PH and AAS. Jeff Willet says hes natural too...bull****...google his pictures

  12.  12-29-2010  06:47 PM
    Registered User Whacked's Avatar
    Join Date
    Apr 2006
    Stats
    5'11"  210 lbs.
    Location
    Cali
    Posts
    4,641
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    242018

    LOLOL agreed. Jeff Willet is a BEAST.

    PS: Heat Miser is GOOD PEOPLE around here. Just an FYI
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  13.  12-29-2010  06:50 PM
    Registered User maivaz's Avatar
    Join Date
    Dec 2010
    Stats
    6'2"  210 lbs.
    Posts
    18
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    40

    I'm sure he is, but no need to throw out names like "tool"...who sais that at 45 anyways

  14.  12-29-2010  07:01 PM
    Registered User Whacked's Avatar
    Join Date
    Apr 2006
    Stats
    5'11"  210 lbs.
    Location
    Cali
    Posts
    4,641
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    242018

    LOLOL. Let's all move on. Enjoy the board

    PS: I concede that Layne Norton seems "a bit freakish" in SOME of his google pics. While in others, he looks "not so freaky". Not sure about him. But Willet? STRAIGHT UP YOKED!
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  15.  12-29-2010  07:05 PM
    Administrator David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    47
    Posts
    11,400
    Reviews
    Read 2 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    1000000

    Originally Posted by maivaz View Post
    o im sorry i slandered your butt buddy..im not hating im just saying be careful when your injecting in his right cheek for him.

    he is on steroids....whether you like it or not....just like jeff willet is. give me one piece of evidence that concludes he is not. look at pictures of him on his offseason, and then pictures onstage.
    Originally Posted by maivaz View Post
    Yeah i agree there really is no way to tell, but considering his 700lb deadlift and his extreme condition for shows, it is unlikely hes stayed natural his entire career. He is bigger onstage than he is offseason, and its not the oil that showcases that. what most people dont realize is that the human body does not naturally look like that and that a very very extensive portion of the bodybuilding community dabbles with PH and AAS. Jeff Willet says hes natural too...bull****...google his pictures
    Originally Posted by maivaz View Post
    I'm sure he is, but no need to throw out names like "tool"...who sais that at 45 anyways
    Quit talking out your ass.
    "He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers"

  16.  12-29-2010  07:09 PM
    Administrator David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    47
    Posts
    11,400
    Reviews
    Read 2 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    1000000

    Originally Posted by Whacked View Post
    LOLOL. Let's all move on. Enjoy the board

    PS: I concede that Layne Norton seems "a bit freakish" in SOME of his google pics. While in others, he looks "not so freaky". Not sure about him. But Willet? STRAIGHT UP YOKED!
    I've know him for nearly 9 years. Of course I cannot prove anything one way or another but I know his character and integrity pretty well. Not to mention he has most anyone here and on many other boards outclassed and outschooled when it comes to training and conditioning as well as science and nutrition with a BS in Biochemistry and a PhD Nutritional Sciences.

    Some people have no reason to lie and every reason to be honest. I believe he is in both categories.

    As you stated - move on to the article and OT and refrain from posting slanderous and or unfounded editorials about other people.
    "He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers"

  17.  12-29-2010  08:18 PM
    Sponsor Royd The Noyd's Avatar
    Join Date
    May 2008
    Location
    Central U.S.
    Posts
    4,874
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    77846

    Tim this wasnt a video, right? Just an article?
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  18.  12-29-2010  09:36 PM
    Registered User maivaz's Avatar
    Join Date
    Dec 2010
    Stats
    6'2"  210 lbs.
    Posts
    18
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    40

    my bad i didnt know you knew him for personally for that long, kinda changes things, still man you dont question people who say they have been natural their whole careers?

  19.  12-29-2010  09:41 PM
    Registered User chocolatemilk's Avatar
    Join Date
    Apr 2010
    Stats
    5'9"  207 lbs.
    Posts
    3,812
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    9961

    Originally Posted by maivaz View Post
    hes also roided to the max...dont listen to his bull****...ronnie coleman sais hes natural too.

  20.  12-29-2010  09:52 PM
    The Female Terminator Rosie Chee's Avatar
    Join Date
    Mar 2008
    Stats
    5'1"  107 lbs.
    Location
    Kiwi in the United States
    Posts
    16,068
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    38202

    Originally Posted by Heat Miser View Post
    Originally Posted by Heat Miser View Post
    Don't slander Layne Norton.

    You're a school boy and I will happily hand you your ass in the gym 7 days a week.
    Originally Posted by Heat Miser View Post
    I've know him for nearly 9 years. Of course I cannot prove anything one way or another but I know his character and integrity pretty well. Not to mention he has most anyone here and on many other boards outclassed and outschooled when it comes to training and conditioning as well as science and nutrition with a BS in Biochemistry and a PhD Nutritional Sciences.

    Some people have no reason to lie and every reason to be honest. I believe he is in both categories.

    As you stated - move on to the article and OT and refrain from posting slanderous and or unfounded editorials about other people.


    I have not known Layne quite as long, but I knew of him well before I became acquainted with him, and he is a highly respected athlete and very knowledgeable individual, and he certainly has nothing to prove. People will always form their own opinions regardless of the truth, simply because to them what has been achieved is unfathomable, and they are incapable of doing it themselves - but it is still no reason to talk about something one knows nothing about.

    Those who don't know should not say. As Sean says to me on numerous occasions, "Assumption is the mother of all fcukups", and those throwing around speculation are doing nothing but assuming, Manipulating diet and training can make a huge difference in the way the physique looks, especially if one is always lean - something one would be well aware of if they had done it themselves, or bothered to research such topics.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

Page 1 of 2 12 LastLast

Similar Forum Threads

  1. Featured in Layne Norton's 'Inside the Life of a Natural Pro'
    By Sporto in forum Bodybuilding Contest Preparation
    Replies: 24
    Last Post: 11-02-2007, 01:16 PM
  2. PA and Layne Norton Discuss AAS vs. Natural @ BB.com
    By thesinner in forum General Chat
    Replies: 41
    Last Post: 09-16-2007, 10:04 AM
  3. Layne Norton's Inside the Life of a Natural Pro video series
    By tattoopierced1 in forum General Chat
    Replies: 5
    Last Post: 06-14-2007, 06:52 AM
  4. Replies: 19
    Last Post: 11-17-2006, 02:44 PM
  5. a good friend Layne Norton turned pro
    By tattoopierced1 in forum Bodybuilding Contest Preparation
    Replies: 34
    Last Post: 05-17-2006, 01:14 PM

Tags for this Thread