CHEESE

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    muscle4747's Avatar
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    CHEESE


    what is everybodies take on cheese?
    I have heard both sides that it is the worst junk food and also that its a staple to many people diets

    thoughts..?

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    Like anything else, it's fine in moderation. And often delicious.
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    Most cheese is high in saturated fat, which helps with test levels. Just don't eat a whole wheel of it.
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    Quote Originally Posted by fieldt76 View Post
    Just don't eat a whole wheel of it.
    What? You pooped in the refrigerator? And you ate the whole... wheel of cheese? How'd you do that? Heck, I'm not even mad; that's amazing. How 'bout we get you in your PJ's and we hit the hay?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
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    If you're trying to lose fat, I think cheese is best left out of your diet...
  

  
 

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