how bad are these for you...?
I only get the ones with 0 trans fat.
usually I get digiorno or freschetta, because they seem to have the least amount of sugar and no trans fat.
I like them cause they are easy to make and inexpensive, I probably eat 2-3 a week...how bad is that?? I'm pretty thin as it is, maybe 7-8% bf. but I want the weight I gain to be lean muscle and not fat!
I only get the ones with 0 trans fat.
usually I get digiorno or freschetta, because they seem to have the least amount of sugar and no trans fat.
I like them cause they are easy to make and inexpensive, I probably eat 2-3 a week...how bad is that?? I'm pretty thin as it is, maybe 7-8% bf. but I want the weight I gain to be lean muscle and not fat!