Differerent proteins in 1 meal ?? bad??

  1. Registered User
    ppycrsm's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Mar 2009
    Posts
    71
    Rep Power
    102

    Differerent proteins in 1 meal ?? bad??


    guys, this is gunna sound kinda wierd and dumb
    but therz this thing that has been bugging me for over a year now, nd i just had to get it off my chest
    this 1 bodybuilder guys once told me not to eat too many types of protein at a time (in a meal) is ther ny truth in that....lol

  2. Registered User
    Wilderbeast's Avatar
    Stats
    5'9"  219.0 lbs.
    Join Date
    Sep 2007
    Location
    the gym
    Age
    29
    Posts
    487
    Rep Power
    358

    Nonsense.

    BEAST
  3. Registered User
    ppycrsm's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Mar 2009
    Posts
    71
    Rep Power
    102

    kewl.......guess il start having my steak with a glass of milk on the side
    •   
       

  4. Registered User
    ppycrsm's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Mar 2009
    Posts
    71
    Rep Power
    102

    or with some chiken pasta........hmmmmmmmm soooooooo many ideas cuming now..lol
  5. Registered User
    Highlanda01602's Avatar
    Join Date
    Dec 2005
    Posts
    1,254
    Rep Power
    736

    The only time where that argument has *some* merit is during your post-workout meal. Many advocate fast-digesting proteins (whey for example) in that meal, and if coupled with slower-digesting proteins, the synthesis will be spaced out over a longer period of time.

    But yes, for the most part, "boulderdash!"
  6. NutraPlanet NinjaMonkey Rep
    Board Sponsor
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,524
    Rep Power
    41243

    I'm all for different kinds of proteins; it helps provide protein at slightly different times and complements eachother (since some digest faster than others).
  7. Registered User
    ppycrsm's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Mar 2009
    Posts
    71
    Rep Power
    102

    cool.....yeh totally ryt guys.....Thanks!!
  8. Registered User
    MrBrightside's Avatar
    Stats
    6'3"  187 lbs.
    Join Date
    Feb 2008
    Location
    Ohio
    Age
    23
    Posts
    887
    Rep Power
    523

    Sounds like confused variation of an already flawed theory that says you shouldn't eat carbs and fats in the same meal because carbs could be directly stored as adipose. Just because Roy Jones Jr. supports it doesn't mean it's true.
  9. NutraPlanet Rep
    Board Sponsor
    MrBigPR's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Feb 2009
    Posts
    7,619
    Rep Power
    5553

    That is straight garbage. So you have been avoiding different types of protein for a year?
  10. Registered User
    ppycrsm's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Mar 2009
    Posts
    71
    Rep Power
    102

    mrbigpr actually i have, after this guy told me that ****, i kinda felt "dirty" eating too many proteins at once, so i tried my best to keep to 1 type of protein per meal, with carbs obviously, but made sure to eat enough of it....
  •   

      
     

Similar Forum Threads

  1. Thought on weekly cheat meal (and I meal major cheat meal)
    By FitModel in forum Nutrition / Health
    Replies: 8
    Last Post: 04-01-2011, 12:19 PM
  2. proteins
    By bbphato in forum Supplements
    Replies: 6
    Last Post: 01-09-2010, 02:58 PM
  3. Different proteins?
    By massarmor in forum Nutrition / Health
    Replies: 1
    Last Post: 12-18-2006, 08:26 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in