For some reason I seem to be retaining a lot of water and seem to have a build up on my belly.
I went out on Saturday night and woke up the next day very dehydrated.... the deposit was completely gone and i coudl see my bottom abs, however once i rehydrated the depost of water was back!
Is this caused by something? Just to add I am not on creatine, I eat clean carbs and high ammounts of protein my body fat is around 13% and I have visable abs when the water is not there!
Any advice would be appriciated.