i have in it in front of me now. Here it is:
MY SCORES NORMAL RANGE
ALBUMIN 4.7 3.6-5.1
GLOBULIN 2.7 2.1- 3.5
BILIRUBIN, TOTAL .8 .2-1.1
ALKALINE PHOSP 132 48-230
AST 30 12-32
ALT 55 8-45
my AST was above the normal range, my ALT was probably around 70.
there is a huge thread on MD where people that work out have elevated liver enzymes. In fact, some study came out that showed that those same liver enzymes that you have elevated, especially ALT, are higher in healthy people that have worked out recently...
My doctor told me to stop working out for a week before re-test. No way I'm going to do that. i won't take more than 2 days off in a row.
if you are really concerned you can ask the doctor for a different liver test that doesn't involve the blood. I think they can do some kind of biopsy, which is what they'd do anyway, if they repeatedly found your liver enzymes high. i think that biopsy is painful tho!