Troymm
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a typical calorie calculator would say that a 160lb male that is not active should eat about 2200 cals per day.
all the people i know i would assume would classify as inactive, they sit all day, and only walk from their car to their destination. Maybe walk around campus or their job.
The thing is i watch everyone down 1000+ cal meals all the time. Plus they consume beverages with calories throughout the day. I'm assuming there no way your average 160lb guy only eats 2200 cals per day.
The reason why i wonder this is because i have really low maintenance cals(about 2100). When i eat with others i have to be so careful with what i put in my mouth. I watch everyone else eat as they like and slurp down juices/lattes/sodas without ever gaining weight.
Are my observarions just off? maybe these people eat alot when i see them but maybe when alone they sit without eating all day? i dunno it just had me wondering...
all the people i know i would assume would classify as inactive, they sit all day, and only walk from their car to their destination. Maybe walk around campus or their job.
The thing is i watch everyone down 1000+ cal meals all the time. Plus they consume beverages with calories throughout the day. I'm assuming there no way your average 160lb guy only eats 2200 cals per day.
The reason why i wonder this is because i have really low maintenance cals(about 2100). When i eat with others i have to be so careful with what i put in my mouth. I watch everyone else eat as they like and slurp down juices/lattes/sodas without ever gaining weight.
Are my observarions just off? maybe these people eat alot when i see them but maybe when alone they sit without eating all day? i dunno it just had me wondering...