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Nutrigenomics

Ok, maybe we don't know what that is, haha. Its where nutrition and the study of genetics collide. They can look at certain genes and determine the risk of disease, etc., then they adjust the diet accordingly.
 
At this point, it's a burgeoning science - tests are expensive and individuals qualified to administer them are somewhat few and far between.

More practical at this point, IMO, to learn what you respond to best via trial and error. Not as definite, but sufficient for the time being.
 
Did some research, there actually is a full nutrigenomics test for around 600 bucks. The company can give you a customized pack of supplements. They also have a simple questionare that you can fill out and send in.
 
Haha, yea def. The questionaire is free on the site, then the just recommend certain supps based on the info you provide, which you can get in customized packs.
 
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