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02-19-2009, 04:33 PM
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| Registered User Join Date: Dec 2008
Stats: 5'9" 205 lbs
Posts: 91
 | Mac N Cheese Im a kid that loves mac n cheese and i was wondering how bad it is for me. I eat Kraft. But i have noticed that there is a Whole wheat mac n cheese so i was thinking of buying it. Also i've been on a very strict diet for about 2 months now, but my weakness is mac n cheese i dont know why but i just love it. If anybody can help that would be awesome. | |||
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02-19-2009, 07:53 PM
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| Registered User Join Date: Feb 2009
Posts: 232
 | The whole wheat Mac and Cheese is probably better than regular, but anything in moderation isn't going to derail your efforts. If you're trying to lose weight, the most important thing is to be in a caloric deficit. | |||
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02-19-2009, 08:05 PM
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| Gold Member  Join Date: Jan 2008 Location: Scotland Age: 23
Stats: 5'11" 165 lbs
Posts: 2,937
 | make homemade mac and cheese, least you know whats going into it. I'm not to sure on what goes into the kraft mac and cheese but i'm sure it has got crap in it that you don't need  | |||
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02-20-2009, 12:52 PM
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| Registered User Join Date: Dec 2008
Stats: 5'10" 137 lbs
Posts: 66
| chub do u know any recipes for homemade mac and cheese? | |||
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02-20-2009, 08:22 PM
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| Gold Member Join Date: Jan 2008 Location: Scotland Age: 23
Stats: 5'11" 165 lbs
Posts: 2,937
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02-21-2009, 03:03 AM
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| Registered User Join Date: Nov 2008 Location: Houston TX Age: 28
Stats: 5'11" 293 lbs
Posts: 136
| go to foodnetwork.com and search it. Alton Brown has a great one | |||
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02-26-2009, 04:44 PM
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| Registered User Join Date: Feb 2009
Stats: 6'0" 272 lbs
Posts: 8
| Get a cook book they always have a good mac n cheese recipe in there | |||
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02-26-2009, 08:57 PM
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| Registered User Join Date: Jun 2007 Location: USA
Stats: 5'10" 185 lbs
Posts: 239
| Good stuff. | |||
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02-28-2009, 06:09 PM
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| Registered User Join Date: Oct 2008
Stats: 5'8" 160 lbs
Posts: 9
| It should be fine. Assuming you fit it into your macros, you'll be fine. | |||
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03-01-2009, 12:02 PM
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| NutraPlanet NinjaMonkey Rep Board Sponsor  Join Date: Jan 2007 Location: Toronto
Posts: 11,685
 | There's tons of Mac and cheese recipees out there. Here's 396 to get you started. Sort by rating. http://www.recipezaar.com/recipes.ph...s=d&foodid=954 | |||
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03-01-2009, 12:46 PM
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| Registered User  Join Date: Feb 2009 Location: United States
Stats: 5'11" 170 lbs
Posts: 337
| mmm... mac and cheese... brb | |||
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