mikemd21289
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So lately Ive been having indigestion problems after taking protein powders. Upset stomach, bloating and gas are beginning more common. I eat a balanced diet with plenty of carbs and veggies through whole foods. Current powders are whey and casein both by optimum and cytogainer. As a side note I have changed my multi from animal pak to opti-men (optimum again), if this helps at all... anybody got anything?