- 02-17-2009, 03:57 AM
So lately Ive been having indigestion problems after taking protein powders. Upset stomach, bloating and gas are beginning more common. I eat a balanced diet with plenty of carbs and veggies through whole foods. Current powders are whey and casein both by optimum and cytogainer. As a side note I have changed my multi from animal pak to opti-men (optimum again), if this helps at all... anybody got anything?
- 02-17-2009, 02:27 PM
- 02-17-2009, 05:07 PM
02-18-2009, 05:33 PM
Definitely sounds like lactose intolerance. Just yesterday I heard a lactose intolerant person that was OK with ATW's Isolate. You might want to try that when it comes back in stock on Monday/Tues, or look into lactose-free protein powders like egg and pea.
Similar Forum Threads
- By Clickster in forum SupplementsReplies: 13Last Post: 02-28-2011, 07:12 PM
- By TylerDurden7 in forum Nutrition / HealthReplies: 1Last Post: 06-28-2010, 08:13 PM
- By biggs14 in forum SupplementsReplies: 8Last Post: 06-20-2008, 07:58 PM
- By idelaluzi in forum SupplementsReplies: 7Last Post: 10-27-2007, 11:22 AM