I have run 2 cycles of the CKD diet and know all about the glycogen depletion/supercompensation cycles. I was wondering if the same principles could apply to protein. For example you would do a 1 or 2 day protein depletion while continuing to workout, followed by 2 days of supercompensation getting 2+g protein/lb per day. Wouldnt this make your body hold onto the protein more effeciently and use it solely for muscle repair???